Fitness and Wellness
: Online Course
MARCOM's Video On Demand (VOD) program on Fitness and Wellness shows employees how small changes in lifestyle can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can quickly begin to improve employees' health. A good well and fitness program can significantly improve employees' safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in good physical shape. Areas covered in the course include the importance of attitude, blood pressure and other stress related conditions, smoking, nutrition and weight control, drug and alcohol use, exercise, and more. This VOD program is one of the most effective and efficient ways to get employees the training that they need, in a classroom or individually through their desktop or tablet computer. The program can be delivered through your distributor or loaded onto your own delivery system.